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Regardless of context (a yoga mat / cleansing program / e-mail exchange), I always leave interactions with Carolyn feeling extremely supported and empowered with implementable knowledge. Her ability to support must be partly due to her compassionate mindset and complete comfort with resistance – regardless of origin. Her multidisciplinary training really allows for a unique approach towards health and wellness. With Carolyn’s guidance, I have benefited immensely through opportunities to safely explore transformative lifestyle changes. Because I would recommend her to anyone in my family, without hesitation, I can very confidently endorse her to anyone! ~ Ashley S.

 

I resisted signing up for this cleanse, but I am so glad that I did. This group gave me the support I needed to continue through a challenging and rewarding experience. The recipes are easy to follow, delicious, and filling so that you are not left feeling

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deprived. Carolyn made herself available for all questions, big and small, throughout the week. Her enthusiasm

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and knowledge will inspire you to become more mindful about how you nourish your body, especially when you feel challenged. ~ Michelle B.

 

The spring renewal cleanse was a fun, enlightening experience! Through an extremely knowledgeable yogini and strong support system, I learned to re-evaluate what I was feeding my body, nutritionally and emotionally. It was a great jump-start on transitioning to a more healthful lifestyle. ~ Kristina E.

 

 

 

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