Regardless of context (a yoga mat / cleansing program / e-mail exchange), I always leave interactions with Carolyn feeling extremely supported and empowered with implementable knowledge. Her ability to support must be partly due to her compassionate mindset and complete comfort with resistance – regardless of origin. Her multidisciplinary training really allows for a unique approach towards health and wellness. With Carolyn’s guidance, I have benefited immensely through opportunities to safely explore transformative lifestyle changes. Because I would recommend her to anyone in my family, without hesitation, I can very confidently endorse her to anyone! ~ Ashley S.
I resisted signing up for this cleanse, but I am so glad that I did. This group gave me the support I needed to continue through a challenging and rewarding experience. The recipes are easy to follow, delicious, and filling so that you are not left feeling deprived. Carolyn made herself available for all questions, big and small, throughout the week. Her enthusiasm and knowledge will inspire you to become more mindful about how you nourish your body, especially when you feel challenged. ~ Michelle B.
The spring renewal cleanse was a fun, enlightening experience! Through an extremely knowledgeable yogini and strong support system, I learned to re-evaluate what I was feeding my body, nutritionally and emotionally. It was a great jump-start on transitioning to a more healthful lifestyle. ~ Kristina E.