Bootcamp & Breathwork with Whitney Meza & Carolyn Little
Thursday, April 2nd, 6pm - 7pm.
Join this specialty class with Personal Trainer, Whitney Meza, and Holistic Health Practitioner, Carolyn Little. 45 minute all-levels, body-weight boot camp taught by Whitney followed by 15 minutes of breath work and guided meditation. This collaboration will crank up your energy then chill you out to leave you sweaty, focused, and calm.
Register Here: https://directschedulingpage.as.me/schedule.php?appointmentType=13607441
This class is donation-based, Venmo: @whitney-meza or paypal.me/whitneymeza
About Whitney Meza:
For the past 16 years, Whitney has built fitness from the ground up for companies, designed cutting edge fitness and wellness programs, and coached more than 500 individuals. After spending countless hours deconstructing lifestyle roadblocks, Whitney realized what was lacking was a consistent ability for communities to move together and interact together. The Wellness Blueprint developed to deliver the experience of health, community, and empowerment to your home, office, and life.