As the equinox marks the golden threshold of autumn, nature reminds us that release is not a failure — it is a sacred necessity. The leaves fall, the light shifts, and we are invited to honor both the beauty of what has been and the inevitability of change.

This 2-hour workshop is designed to explore what may be revealed when grief is met with loving presence and embodied awareness. Through self-inquiry, breathwork, movement, and heartfelt discussion, we will attune to grief as a natural and sacred part of life’s cycle.

When witnessed with reverence, grief becomes a threshold — a place where endings make space for something new to take root.

Together, we’ll reflect, release, and reconnect to what matters most.
Let the season guide you inward toward the quiet, fertile ground of transformation.