Vision & Mapping Masterclass

Illuminate: a Soulful Evening of Live Music, Meditation, Food & Community by Billy Wylder & Carolyn Little.

Tuesday TuneUp! is a FREE 30 min breathwork & meditation practice to balance, energize & uplift you! Join us every Tuesday!

Saturday MAR 20th, 11am - 3pm EST

RENEW Spring Equinox Retreat is the nourishment and rejuvenation your body, mind, heart, and soul are deeply craving.

In addition to live online classes, you will receive a curated package of hand crafted items to awaken your senses and create an environment of a retreat right in your home.

Saturday MAR 13th, 11am - 12:30pm EST

This workshop offers the opportunity to drop into a healing space through inquiry, embodied movement (yoga), breath work, and meditation to release what is ready to be shed within you in order to make space for your rebirth with the renewal of Spring.

If you want to join the movement to end racism and are not sure where to start or how to take action — or, perhaps, you’re already on the journey and want to be in community so we can be better allies together — we invite you to join us for this important discussion and practice.

Please don’t feel paralyzed! We CAN move forward together.

If you want to join the anti-racism movement and are not sure where to start or how to take action — or, perhaps, you’re already on the journey and want to be in community so we can be better allies together — we invite you to join us for this important discussion and practice.

Join us this Full Flower Moon!

We need connection with each other more than ever right now. So let's circle around the fire to honor the completion of this cycle and to explore what is alive and blooming within each of us.

In this hour long ceremony you experience:

Join this specialty class with Personal Trainer, Whitney Meza, and Holistic Health Practitioner, Carolyn Little. 45 minute all-levels, body-weight boot camp taught by Whitney followed by 15 minutes of breath work and guided meditation. This collaboration will crank up your energy then chill you out to leave you sweaty, focused, and calm. This class is donation based.

CLICK HERE TO REGISTER

In this 2.5 hour workshop, you will explore this intimate relationship with the breath through multiple pranayama practices from the Kundalini lineage that will increase vitality, calm and focus the mind, and cleanse physical, emotional and mental disturbances so you are able to sit in absorption as the witness of pure awareness (meditation).

Set to the enchanting sounds of the violin and vocals by Josh Knowles, Carolyn Little will guide you through a warming slow flow, deeply nourishing restorative postures, pranayama, and a long blissful savasana.

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

LEARN MORE »

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

LEARN MORE »

Join one of JPCY’s long-time teachers, Carolyn Little, for a Flow & Restore styled class accompanied by live musicians. Beginning with a slow flowing vinyasa for the first half, it then winds down into a deeply relaxing and restorative class for closing. All levels of experience are welcome.

LEARN MORE »

This workshop will combine meditation & breathwork led by Carolyn accompanied by an angelic song and sound bath by Ayumi Ueda. We will circle together in ceremony, connect with the divine energy of life, and find support and inspiration through shared experience and celebration!

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Join us for a deeply restorative & healing crystal bowl sound bath with a guided meditative journey and breathwork that will help you to release any blockages of energy so you can feel a sense of lightness; a state of harmony and oneness.

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