Transformational Life Coaching

Do you know what makes you truly happy?

I believe that nourishment is not just what we choose to put in our bodies, but true nourishment is how every aspect of our life sustains us.

As a Board Certified Holistic Health Practitioner from the Institute for Integrative Nutrition, my approach is influenced by the ancient yogic philosophies of healing through Ayurvedic medicine.

This program is a journey in learning to love, heal, and care for yourself; therefore making decisions that will benefit you in the long term. I will help guide you back to yourself, to your intuition, to the things that bring you joy and inspiration. When you are aligned with your purpose, you tap into an infinite source of energy and life. So, I’m here to help guide you back to your intuitive self; that part of you that knows what you need to live to your fullest potential.

Are you passionate and inspired about your work?

Do you LOVE your life?

I’m here to support you in achieving your wildest dreams. Once you choose to honestly look at your life and take responsibility for who you are, where you are, and what you want, it can be incredibly empowering!

Although, it can be scary too. Trust me, I know.

Stepping outside of your comfort zone to… leave the job that is stressing you out; let go of the relationship that is draining you; learn how to slow down and connect to a sense of centeredness, … whatever it is, you need support. We ALL do.

Image: Anna Maynard

Image: Anna Maynard

Do you believe in a force greater than you?

Do you trust yourself?

Do you love yourself?

Whether navigating a life transition, increasing your energy, having more time to spend with your loved ones and to do the things you love, I can provide you with the tools and skills you need to gracefully reveal your highest potential so you can live the life you’ve always dreamed of.

So, how does it work?

  • I offer a 6 month customized, one-to-one, program that is specific to your needs and goals.

  • We will identify what it is that you truly want, what is holding you back, and the exact steps you need to take to achieve your results.

  • We will meet by video or phone for our sessions, and in between, I offer unlimited support via email and text.

Remember, the hardest part is taking that first step so email to schedule a complimentary consultation and let your journey begin!

“I did a series of coaching sessions with Carolyn a few years ago and my transformation was profound. Her kind and gentle way invited me to surrender to the resistance I was fighting in all aspects of my life. The outcome was a tremendous sense of freedom and clarity. I was able to see and make decisions with more confidence. My body felt nourished and my skin was glowing. I was learning how to heal and care for myself from the inside out one day at a time. With Carolyn’s guidance, patience, and strong sense of groundedness, she gave me the tools to live a more creative and balanced life, all while empowering me to make my own choices and live from my own truth. Through changing my diet and mindset, I was able to unwind years of patterning and conditioning and tune into a more connected version of myself.”

~ Irene P.

Periodically I offer online group cleanses and workshops. Please check the Events page for more info.


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