Image: Anna Maynard
“By mastering your mind, you will master the world.” - Guru Nanak
Corporate Wellness
Corporate Mindfulness Meditation & Emotional Intelligence Trainings
Mindfulness meditation is proven to decrease stress, cultivate mental clarity, boost energy, create connection between employees, enhance overall wellbeing and increase production. When paired with developing the subtle skills of conscious communication, active listening, and compassion, your leadership team will be highly innovative and effective in their work, with their teams, and with clients.
Trainings
An in-depth, 3-month comprehensive program: this program introduces mindfulness meditation and emotional intelligence and supports your team in cultivating these highly beneficial skills to utilize on their own in an ongoing practice.
Corporate Retreats: tailored to the specific needs of your company, these experiential seminars provide your team with techniques to decrease stress and anxiety while guiding them into a grounded, clear, innovative flow state.
Corporate Speaking: do you have a conference or a large company meeting? Contact me about speaking at your event.
Clients
Millipore Sigma Life Sciences Company
Invicro Global Imaging
Pfizer Biopharmaceutical Company
Hachette Brook Group
Seven Step RPO
Zip Car
Ivy Connect
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